You Deserve Wealth

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? We were born to make manifest the glory of God that is within us. And as we let our own light shine, we unconsciously give other people permission to do the same.
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Rich Single Momma

Showing posts with label stress management. Show all posts
Showing posts with label stress management. Show all posts

Tuesday, July 14, 2020

10 Tips to Reduce Single Mom Stress Right Now

Guest Post by Dr. Alok Trivedi Make time for yourself: Being a parent isn’t easy and is filled with stressful moments. No matter how busy you are between work and family, always make time for yourself. Even just 15 to 20 minutes a day to get quiet and relax can do wonders for your stress […]

The post 10 Tips to Reduce Single Mom Stress Right Now appeared first on Rich Single Momma.

Monday, March 27, 2017

5 Warning Signs of a Personal Loan Scam

Have you ever been in a tight spot and you need more money than what you have? Do you urgently need money, but your payday is still days away? There are certain times in our life when we consider getting a personal loan to finance our wants or needs. A quick Google search will lead […]

Monday, November 10, 2008

The Cash-Strapped Parent's Guide to Christmas: How to Have a Merry Christmas For Free

I walked into Wal-Mart this weekend and was met with Christmas displays and trees. As I walked down the aisles I heard the Christmas music playing softly in the background. I admit that I was a little agitated that Thanksgiving has been completely ignored or at best got one day of attention (probably on the day nobody really went shopping).

I got over the agitation and proceeded with my shopping. But it was not without thinking about the thousands of single moms out there who feel burdened by the Christmas holidays. I’ve faced this dread myself in years past. I know what it’s like to wonder where I’ll get the money to buy gifts for my kids. Several times I’ve made the decision to only purchase one gift or no more than three (in the spirit of Christ’s birth). As much as I wanted to give my precious little ones everything they wanted I just couldn’t. I didn’t have the money because I needed to pay the rent or car note. I needed to make sure there was food in the house for the days after Christmas.

There are so many moms like me out there who need a helping hand this year. So I’ve done some research and came up with a pretty long list of resources. These are organizations that help needy families during the Christmas holidays. They give toys and sometimes clothes to families that need a helping hand during this time of year.

Most of the organizations have local chapters so you will have to contact the one nearest you for more information. Please don’t be shy about calling. They are there to help and often are looking for people to help. The more localized the better for you. Also remember to get a head start on applying for help. Some deadlines have already passed but try anyway. Your persistence will pay off.

Toys for Tots – this organization has many local chapters. Their deadline in some places was in October but they are still taking applications. If they have toys left you will be contacted.

Angel Tree – This program is for kids who have parents in prison.
Salvation Army – Contact your local chapter for information about their program. They don’t collect money in those little red pails for nothing. You just may be one of the families they help this year.

Shiners/Lions/Masons – These organizations are famous for the help they give to children. Call your local office and find out when and where they are taking applications.
St. Vincent de Paul/Catholic Charities – These Catholic organizations help people year around. They have offices in many locations so call and find out where you can go for help.

VFW/American Legion – Your local organization may have a Christmas toy donation program. Be sure to call and find out.

County Help Lines – Your county help line may have information about other local organizations that are helping the needy this Christmas. To find your state or county helpline, Google “[your state] + helpline”. It may show up as a crisis hotline but they may also have information that you can use.

Local Churches – There are likely churches in your area that are collecting toys to give to needy families. Open the phone book and call the churches near you and ask if they have a program. Find out how to get on the list.

Local Businesses – I worked for a large corporation that collected toys every year for needy families. They may work in cooperation with other charitable organizations but many may offer direct help. Look in the newspaper for announcements and call a few to learn about which companies are helping the needy. Also ask your friends if they their companies have programs.

Libraries/Banks – The local library and banks often have Angel or Giving Trees. Ask how you can get your kids’ names on the tree to receive Christmas gifts this year.

United Way – this organization is the umbrella unit of hundreds of charitable organizations. Call your local office and find out what programs they have to help kids for Christmas. I’m sure they can point you in the right direction.

There are likely many more resources out there you just have to investigate the options. Please do not be put off by the word “needy”. It is not an indication of you as a person but a temporary status. We are living in tough economic times right now so everyone is struggling. Fortunately you now have a few resources now to help give your kids a great Christmas.

Monday, September 15, 2008

The Gas Crunch

Hurricane Ike is gone but he left quite a mess, not only on the Gulf Coast but in my local neighborhood. I live several hundred miles away from where Hurricane Ike landed so why am I feeling the effects so strongly? The day after the storm several gas stations in my neighborhood literally shut down. News reports said that it was because of a shortage due to Ike. Other stations' gas prices shot up over $4.25! I was absolutely shocked and amazed.
 
I checked one gas tracker website for my city and saw a couple of stations changing $8.99 for regular gas. Talk about price gouging! The governor of Georgia has issued a statement saying that his office would not tolerate price gouging and would put laws into place to prevent it.
 
My gas tank is 1/4 full or 3/4 empty. I didn't get gas this weekend because I want to see how quickly the prices go back down. I saw and article that said gas prices have dropped to $94 a barrel. That is certainly not reflected in my neighborhood yet because on Ike's approach people panicked thinking that Ike would hit the Houston offshore oil refineries and cut production leaving them without gas. It's been a vicious chain reaction but other reports have said that the refineries weren't affected like they predicted.
 
Maybe once the truth comes out in final reports the prices will come down and I can fill up my tank. Fortunately I am driving a gas saving vehicle and as long as I stay in my local neighborhood I can drive for a couple more days before the situation gets desperate. I have the money to fill up now but I guess I just stubbornly refuse to buckle under the fear frenzy that will last only a couple days. I'll keep you posted.
 
Rich Single Momma

Thursday, September 11, 2008

Stress Management for Single Moms

Are you stressing? I know as a single mom stress often creeps on me and lingers for longer than I want it to. It gets so bad at times that I just want to crawl under my covers and never come out. When I was younger I handled stress better, meaning it did not take such a physical toll on my body. These days it’s a different story.

Lately when I get stressed I get insomnia. I either go right off to sleep then wake up at 3am or have trouble falling asleep then waking up at 2am. My mind rolls on endlessly about all the things I have to do or problems that are happening at the time.

The other physical effects of stress for me are loss of appetite, stomach ache, and if it’s really serious I completely miss my monthly cycle. Some would cheer over that last symptom, but it’s not fun (especially if you’re not active if you know what I mean). A couple years ago my doctor announced that I was pre-menopausal or had prematurely entered menopause. I was having all the symptoms of a woman going through “the change”.

So I’ve had to find ways to cope that don’t involve drugs. I tend to be pretty health conscious and am always looking for a natural alternative. There are several things I do to relieve the stress but the most effective thing I do is incorporate lavender in my life. Some of you may have seen the baby wash commercials a while back that claim to soothe your baby to sleep. Well let me tell you that it works for adults too. Since I have been using lavender I fall asleep and stay asleep. I feel rested and much better.

You can read more about it on my Squidoo lens. When you finish reading it please rate it and leave a comment. If you’d like to know more about the other natural alternatives I use let me know so we can get you to a peaceful place.

Stress Management for Single Moms

Are you stressing? I know as a single mom stress often creeps on me and lingers for longer than I want it to. It gets so bad at times that I just want to crawl under my covers and never come out. When I was younger I handled stress better, meaning it did not take such a physical toll on my body. These days it’s a different story.

Lately when I get stressed I get insomnia. I either go right off to sleep then wake up at 3am or have trouble falling asleep then waking up at 2am. My mind rolls on endlessly about all the things I have to do or problems that are happening at the time.

The other physical effects of stress for me are loss of appetite, stomach ache, and if it’s really serious I completely miss my monthly cycle. Some would cheer over that last symptom, but it’s not fun (especially if you’re not active if you know what I mean). A couple years ago my doctor announced that I was pre-menopausal or had prematurely entered menopause. I was having all the symptoms of a woman going through “the change”.

So I’ve had to find ways to cope that don’t involve drugs. I tend to be pretty health conscious and am always looking for a natural alternative. There are several things I do to relieve the stress but the most effective thing I do is incorporate lavender in my life. Some of you may have seen the baby wash commercials a while back that claim to soothe your baby to sleep. Well let me tell you that it works for adults too. Since I have been using lavender I fall asleep and stay asleep. I feel rested and much better.

You can read more about it on my Squidoo lens. When you finish reading it please rate it and leave a comment. If you’d like to know more about the other natural alternatives I use let me know so we can get you to a peaceful place.